Happy 2018 – Day 332 – Be Patient with yourself

Trying to make a change? Feeling frustrated that despite your best efforts, you fall back into bad habits? Here’s why you should take a breath… and exercise a little patience.

Happy 2018 – Day 330 – If you’re not afraid, you don’t get to be brave!

As unpleasant as the feelings of fear can be, remember that it’s also an opportunity; a call to action; a chance to be brave.

Happy 2018 – Day 329 – The One thing that’s never wasted

If you’re keen to do your bit of the environment, here’s a reminder of one thing that you can recycle again and again.

Happy 2018 – Day 327 – Eggs in Baskets Part 2: How a life of Variety helps you to cope with failure and loss

A follow-up to yesterday’s blog, looking at how balance and variety in life can alleviate the misery of loss and failure.

Happy 2018 – Day 326 – The Real danger of putting your eggs in one basket

We all know that balance is a key part of living a healthy, happy life. But do we know why? Today’s blog reviews the real dangers of putting too much energy and attention into just one place.

Happy 2018 – Day 325 – What are you grateful for today?

A little gratitude-based inspiration today to help you remember of all that you’re fortunate to have right now.

Happy 2018 – Day 324 – Fighting personal demons. Literally.

Is there something that you want to do, but you’re putting off because you’re afraid? Here’s why you should go for it, and what you’ll likely get out of it too.