Do your actions match your values and beliefs? Do your words reflect your thoughts?
Are your heart and head are on the same page… or even in the same book? Here’s why it matters:
Challenge limiting thoughts and leap-frog your way to confidence and empowerment.
Today’s blog offers a musical approach to pulling yourself out of a mood.
Trying to make a change, to be better, to be different? Here’s why it might take a while…
Forget the extraordinary; notice and appreciate the ordinary. Because that’s what you’ll miss, if something or someone is lost…
As late, I feel as though my screens are getting the better of me, leaving me only the worst. But of course, I’m working on it…
If you’re ‘stuck’ with a problem or trapped in a state of worry, here’s a question that might just set you free.
A few thoughts today on the importance of making a good start to your morning.
A quote today to remind us of what humility is, and what it really isn’t.
I love trees… and I love yoga, so I guess it’s only natural that I love the Tree Pose. Here’s why: