If you’re unaware of the thoughts you frequently have, you’re allowing someone else to drive the direction of your life. Here’s how a little mindfulness and a little analysis can help you take control.
A little love and romance today, from a Valentines’ skeptic, on this Happy Un-Valentines Day.
Some thoughts today on local tourism and the ‘ordinary beauty’ you can often find right outside your front door.
As January routines and ‘busyness’ resume, make sure that a moment of ‘pause’ makes it to your ‘to do’ list.
It’s the end of the year… so be sure to celebrate!
A few thoughts on Christmas and why, though I’ve enjoyed every minute, I’m okay with it being over.
A few short words in support of single-tasking as opposed to multi-tasking. Remember, it’s okay to do just one thing. Especially on a Sunday folks.
A quick quote today to remind you of just how many lives you have…
Part 2 today of my thoughts on Social Anxiety and what it means to have an intention of being authentic.
Here’s how setting an intention of authenticity can radically change your feelings before, during and after social situations.