Skip to content

Anxious-Ambition.com

  • Facebook
  • Twitter

Anxious? Afraid? Let's do it anyway!

  • About
  • Home
  • Happy 2018: 365 days of Happy!
  • Good Mood Food
  • Coping Quotes
  • Instant Mood Shift
  • Jo’s Poetry
  • Exercise
  • Mindfulness

Tag: thoughts

Progress is Positive, Even if it’s Small

When we fall short of goals, it’s natural to focus on the negative: what we didn’t do, didn’t achieve. Chances are though, that you’ll have made some progress, simply in the attempt. Be sure you don’t miss it.

goals, inspiration, life, Mental Health, motivation, thoughts

I Guess… External Circumstances Don’t Matter So Much?!

As the high range of emotions of the last few months begin to level out, here’s why I’m left agreeing with an old cliché…

2020, Anxiety, coronavirus, Depression, gratitude, happiness, happy, inspiration, life, Mental Health, Mindfulness, motivation, thoughts

Destruction Gives Rise to Creation

If much of what you know has fallen from certainty (because 2020) here’s some words that will hopefully provide some comfort…

2020, Anxiety, change, coronavirus, Depression, happiness, happy, inspiration, Mental Health, motivation, thoughts

Disappoint Everyone

If you’re a people-pleaser like me, you’ll likely go to any length to avoid letting people down. And yet actually, that’s exactly what you – and I – should do more of. Here’s why:

Anxiety, Depression, happiness, happy, inspiration, life, Mental Health, mindset, motivation, people pleasing, quotes, social anxiety, thoughts, writing

Witness Thoughts and Feelings, Don’t ‘Become’ Them

Struggling with the intensity and unpredictability of your emotions? Here’s some words that might help.

Anxiety, cognitive behaviour therapy, coronavirus, covid, Depression, emotions, happiness, happy, isolation, lockdown, meditation, Mental Health, Mindfulness, quarantine, quotes, thoughts

Ordinary, Beautiful Moments

At a time of cancelled gigs and postponed parties, here’s how we can re-value what really matters: the beautiful ordinary.

coronavirus, gratitude, inspiration, isolation, meditation, Mindfulness, motivation, quarantine, thoughts, Wellbeing

Predicting Doom? This might help.

Are your predictions about the future wrapped in a sense of panic, anxiety and impending doom? Here’s a different perspective from Mel Robbins that might just help.

Anxiety, coronavirus, Depression, inspiration, Mindfulness, mindset, motivation, panic, quarantine, thoughts

Stop Trying to Become ‘Happy’

Desperately seeking happiness? Stop. And try this instead!

Anxiety, Depression, Exercise, gratitude, happiness, happy, inspiration, Mental Health, Mindfulness, motivation, thoughts

Can I ‘do’ BOLD?

Today’s blog will help you to change your nouns into verbs, specifically considering: “How I can ‘do’ BOLD right now?”

Warning: increased confidence and action ahead!

Anxiety, Confidence, Depression, happiness, happy, inspiration, Mental Health, motivation, passion, self-help, thoughts

What are your top 5 recurring thoughts?

If you’re unaware of the thoughts you frequently have, you’re allowing someone else to drive the direction of your life. Here’s how a little mindfulness and a little analysis can help you take control.

Anxiety, CBT, cognitive behaviour therapy, Depression, feelings, happiness, happy, inspiration, life, lifestyle, Mental Health, Mindfulness, motivation, therapy, thoughts

Posts navigation

Older Posts

Search

Website Powered by WordPress.com.
  • Follow Following
    • Anxious-Ambition.com
    • Join 551 other followers
    • Already have a WordPress.com account? Log in now.
    • Anxious-Ambition.com
    • Customise
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...