If you’re a people-pleaser like me, you’ll likely go to any length to avoid letting people down. And yet actually, that’s exactly what you – and I – should do more of. Here’s why:
Tag: thoughts
Witness Thoughts and Feelings, Don’t ‘Become’ Them
Struggling with the intensity and unpredictability of your emotions? Here’s some words that might help.
Ordinary, Beautiful Moments
At a time of cancelled gigs and postponed parties, here’s how we can re-value what really matters: the beautiful ordinary.
Predicting Doom? This might help.
Are your predictions about the future wrapped in a sense of panic, anxiety and impending doom? Here’s a different perspective from Mel Robbins that might just help.
Stop Trying to Become ‘Happy’
Desperately seeking happiness? Stop. And try this instead!
Can I ‘do’ BOLD?
Today’s blog will help you to change your nouns into verbs, specifically considering: “How I can ‘do’ BOLD right now?”
Warning: increased confidence and action ahead!
What are your top 5 recurring thoughts?
If you’re unaware of the thoughts you frequently have, you’re allowing someone else to drive the direction of your life. Here’s how a little mindfulness and a little analysis can help you take control.
Happy Un-Valentines’ Day!
A little love and romance today, from a Valentines’ skeptic, on this Happy Un-Valentines Day.
Local Sightseeing
Some thoughts today on local tourism and the ‘ordinary beauty’ you can often find right outside your front door.
Pause and Appreciate
As January routines and ‘busyness’ resume, make sure that a moment of ‘pause’ makes it to your ‘to do’ list.
