Goals and dreams are all well and good, but it’s easy to become so focused on where you’re going that you forget to notice how far you’ve come. Here’s a reminder of why sometimes, you actually need to look back.
At times, we all feel like life is a battleground – us against the world. Often though, the problem isn’t the world. It’s the limiting thinking habits we’ve practised and strengthened. Perhaps it’s them we should be fighting…
In the spirit of being BOLD in 2020, here’s an honest account of the highs and lows of blogging over the last two years.
What will 2020 look like for you? For me, it’s all in a word.
Before we open the doors to 2020, I suggest that you take a moment to stand still and appreciate the best (and worst) of 2019. After all, you’re worth it.
With the festive season upon us, here’s a reminder of what really matters and how to embrace it.
Choosing anxiety and worry over action just doesn’t make sense. Here’s why…
Have you ever wondered what you ‘get’ out of worrying endlessly? Today’s blog might help you find an answer… and it might well surprise you.
Lacking confidence? Feeling indecisive? Maybe we should look to clouds for inspiration.
If you’re feeling less than amazing today, or simply curious, here’s a little mind-hack to help harness your focus, mood and automatic habits for the better.