Feeling stuck? Here’s three questions to help you get moving.
Tag: Mindfulness
Change: The Key to Making Life Memorable!
Looking to create a life that’s as memorable as it is meaningful? Here’s why you should start making changes now!
Memory: Is it a Retention Problem or an Attention Problem?
Problems with your memory? Here’s why mindfulness might just help!
Gratitude is a Powerful State
Has lockdown loneliness left you feeling disconnected from friends and family? Here’s what you can do to reconnect, right now, all by yourself…
Before New Years Resolutions, Decide What You Really Need to Change
Planning out New Year’s Resolutions? Read this to ensure that you’re working on the stuff that really matters!
2020: How Has it Changed You?
In 2020, we’ve experienced a dramatic loss of control and a whole lotta change. My question is: how has this changed you?
Practise Curiosity as you Drive!
Do you find yourself raging out at everything from the news to incompetent colleagues, from broken systems to broken ornaments? Here’s why a little more curiosity might be just what you need.
Are Your Values Really Your Values?
Are Your Values Really Your Values? Join me – and Jay Shetty – to find out.
“How Might Someone Else See It?”
When life doesn’t go our way, it’s all too easy to tell ourselves stories about what happened, what it means, what it says about us/others/the world. We just have to remember that there’s more than one way of looking at things.
What’s your Dominant Question?
What are your most commonly asked questions? Do you know? And more importantly, could they be better? Here’s why it pays to check in with your dominant questions.
