Planning out New Year’s Resolutions? Read this to ensure that you’re working on the stuff that really matters!
In 2020, we’ve experienced a dramatic loss of control and a whole lotta change. My question is: how has this changed you?
Do you find yourself raging out at everything from the news to incompetent colleagues, from broken systems to broken ornaments? Here’s why a little more curiosity might be just what you need.
Are Your Values Really Your Values? Join me – and Jay Shetty – to find out.
When life doesn’t go our way, it’s all too easy to tell ourselves stories about what happened, what it means, what it says about us/others/the world. We just have to remember that there’s more than one way of looking at things.
What are your most commonly asked questions? Do you know? And more importantly, could they be better? Here’s why it pays to check in with your dominant questions.
If the Winter blues feel worse than ever this year, a Hygge approach might alleviate the symptoms. Here’s why…
I love multi-tasking, and multitasking with audiobooks even more, which is why it hurts to say what I have to say today…
As I continue to venture outside of my comfort zone, to learn new things and do things differently,
here’s a quote that keeps me from throwing in the towel.
If you’re familiar with depression, you’ll know how stuck and helpless it can leave you feeling. Here’s a little something to counteract it…