Keen to shed some pounds? Here’s why you should drop the scales first!
Today’s blog offers some ‘cracking’ song lyrics – sorry, not sorry – and a new, empowering way to look at mistakes and imperfections.
Today – a little body language tip that yields BIG results!
Do you know the difference between fitting in and belonging? I didn’t. Read on to learn what it is and why it matters.
Do your actions match your values and beliefs? Do your words reflect your thoughts?
Are your heart and head are on the same page… or even in the same book? Here’s why it matters:
Dealing with haters? These words from Teddy Roosevelt, Brene Brown and me, might just help…
Today’s blog offers a musical approach to pulling yourself out of a mood.
Seeking confidence? Here’s a daily choice to help you find it.
Trying to make a change, to be better, to be different? Here’s why it might take a while…
If you’re ‘stuck’ with a problem or trapped in a state of worry, here’s a question that might just set you free.