Fear keeps so many of us stuck – whether it’s fear of change, discomfort, failure or success. But it doesn’t have to. In fact, according to Mel Robbins, in just 5 seconds, everything can change.
Are you getting your money’s worth when it comes to your weekly shop, or your gas bill? How about your life? Read on to see how you might make the most of each and every moment.
A quote today, to help to you step forward, out of the cage…
In this fast-paced world, sometimes we just need to slow down. We might just find that it’s a place of power and confidence.
A few words and a little time from Buddha, to take with us into October.
Are you hiding a story about who you think you really are… desperately hoping that no one ever finds it? Maybe it’s time to do the unspeakable, to bring that book out into daylight and read the words aloud.
Trying to ‘fake’ confidence until it becomes real… but don’t know where to start? How about starting with someone who already has it, and striving to ‘magpie’ what they have?
So you’d never cheat on a partner? Or lie?
Are you guilty of equal betrayals, each and every day? Read here to find out.
If you’re waiting to do something – waiting to be well enough/confident enough/healthy enough or prepared enough… here’s something you might want to consider.
Keen to shed some pounds? Here’s why you should drop the scales first!