I don’t know about you, but 2021 isn’t exactly going to plan. In fact, in what my dad would describe … More
I’ve often thought of anxiety as a problem to be solved in my mind. Today, though, I wonder whether it isn’t actually something much more useful… like a sign that the way I’m living isn’t as fulfilling as it could be. Here’s why…
If you’re a people-pleaser like me, you’ll likely go to any length to avoid letting people down. And yet actually, that’s exactly what you – and I – should do more of. Here’s why:
Feeling out of control? Here’s an approach that might help.
Heard of the 80/20 rule? Here’s how you can use it to do LESS and get MORE!
As we come towards the end of January, ask yourself this: how much of what you’ve done or changed this month has really mattered? Are you working on the hard stuff, or the easy? If procrastination is a problem… this will help.
In the spirit of being BOLD in 2020, here’s an honest account of the highs and lows of blogging over the last two years.
Procrastination is a frustrating problem. At best, it results in hours of wasted time and feelings of guilt and anxiety; at worst it robs us of our potential hopes and dreams. So here’s how to beat it, in 5 minutes flat…
If you’re waiting to do something – waiting to be well enough/confident enough/healthy enough or prepared enough… here’s something you might want to consider.
Are you guilty of over-identifying with your work? Does a bad review send you into a shame spiral? Read here to learn why it might be time to separate your output from your self.