Procrastination is a frustrating problem. At best, it results in hours of wasted time and feelings of guilt and anxiety; at worst it robs us of our potential hopes and dreams. So here’s how to beat it, in 5 minutes flat…
If you’re waiting to do something – waiting to be well enough/confident enough/healthy enough or prepared enough… here’s something you might want to consider.
Are you guilty of over-identifying with your work? Does a bad review send you into a shame spiral? Read here to learn why it might be time to separate your output from your self.
Do your actions match your values and beliefs? Do your words reflect your thoughts?
Are your heart and head are on the same page… or even in the same book? Here’s why it matters:
A little story, straight from the garage waiting room.
This morning, I saw my local park with fresh eyes. Here’s what happened…
A question today that will help you approach others with loving compassion, rather than judgement, no matter who they are.
A quote today to remind us of what humility is, and what it really isn’t.
After years of skepticism, here’s why I’ve changed my mind about the monks and the maiden, and how it helps me to overcome road rage on a daily basis.
When your partner comes home and tells you about a near-death experience on the motorbike, you’re allowed to freak out. But then you write a blog about it. Her’es mine: