It’s Been A While…

Hi everyone! It’s been a while. In fact, it’s been almost a year since I wrote. Wow! Why did I … More

Everything is a Miracle!

According to Einstein, you can either live your life without miracles or with. Here’s why I’m choosing the latter…

Less Self-Help, More Help-Self!

I don’t know about you, but 2021 isn’t exactly going to plan. In fact, in what my dad would describe … More

Am I in the Wrong Briar Patch?

I’ve often thought of anxiety as a problem to be solved in my mind. Today, though, I wonder whether it isn’t actually something much more useful… like a sign that the way I’m living isn’t as fulfilling as it could be. Here’s why…

Disappoint Everyone

If you’re a people-pleaser like me, you’ll likely go to any length to avoid letting people down. And yet actually, that’s exactly what you – and I – should do more of. Here’s why:

And Repeat….”One Day at a Time”

Feeling out of control? Here’s an approach that might help.

Pareto’s Law: greater results, less effort!

Heard of the 80/20 rule? Here’s how you can use it to do LESS and get MORE!

Big Dreams. Small Steps: Do Something that Matters

As we come towards the end of January, ask yourself this: how much of what you’ve done or changed this month has really mattered? Are you working on the hard stuff, or the easy? If procrastination is a problem… this will help.

500+ Blogs in Two Years: The Good, the Bad and the Ugly

In the spirit of being BOLD in 2020, here’s an honest account of the highs and lows of blogging over the last two years.

Beat Procrastination in Just 5 Minutes…

Procrastination is a frustrating problem. At best, it results in hours of wasted time and feelings of guilt and anxiety; at worst it robs us of our potential hopes and dreams. So here’s how to beat it, in 5 minutes flat…