Am I in the Wrong Briar Patch?

I’ve often thought of anxiety as a problem to be solved in my mind. Today, though, I wonder whether it isn’t actually something much more useful… like a sign that the way I’m living isn’t as fulfilling as it could be. Here’s why…

Pareto’s Law: greater results, less effort!

Heard of the 80/20 rule? Here’s how you can use it to do LESS and get MORE!

The Foundation of Lasting Change: Mindset, Motivation, Method.

According to Jim Kwik, these three Ms are the key to making lasting change (and becoming limitless!) Read on to consider whether yours are in place or M.I.A.

Make Boredom the Enemy, Not Failure

How many of us avoid taking action because we’re afraid of failure? Read on to hear why boredom, not failure, might actually be a worthier opponent.

Goal-Setting Simplified: Work on the Gap

If you’re keen to set goals, here’s a simplified approach to get you to where you want to be – as who you need to be.

Finding a Lane

If you enjoy a swimming-based analogy as much as the next guy, chances are that you’ll enjoy today’s blog about ‘finding a lane.’

How do you Protect yourself from feeling Vulnerable?

Back to the topic of Vulnerability today, with some findings from Brene Brown as to the three main ways we protect ourselves from it.

Happiness Percentages

Sometimes, a little maths goes a long way. Here’s a quick percentage technique to help increase happiness, instantly.

Happy 2018 – Day 327 – Eggs in Baskets Part 2: How a life of Variety helps you to cope with failure and loss

A follow-up to yesterday’s blog, looking at how balance and variety in life can alleviate the misery of loss and failure.

Happy 2018 – Day 326 – The Real danger of putting your eggs in one basket

We all know that balance is a key part of living a healthy, happy life. But do we know why? Today’s blog reviews the real dangers of putting too much energy and attention into just one place.