2020: How Has it Changed You?

In 2020, we’ve experienced a dramatic loss of control and a whole lotta change. My question is: how has this changed you?

The More you Do… the More you Can Do.

In the last month, I’ve given more time over to creative pursuits. I’m even learning to play guitar (eeek!) Here’s what I’ve learned…

A Quote on Failure

Some words on failure – and why it’s worth the risk – from the super-inspirational Jim Carrey today.

A Quote for Difficult Times

Here’s some words from Mel Robbins that are helping me right now. Maybe they can help you too…

Disappoint Everyone

If you’re a people-pleaser like me, you’ll likely go to any length to avoid letting people down. And yet actually, that’s exactly what you – and I – should do more of. Here’s why:

And Repeat….”One Day at a Time”

Feeling out of control? Here’s an approach that might help.

You Don’t Have to Believe in Yourself…

Are you waiting to feel motivated selfless or creative? Are you waiting to believe in yourself? Here’s why you should stop waiting and take action instead!

Curb Self-Doubt with this Question

Falling victim to self-doubt and unhelpful self-talk? Use this question to focus on something better.

Witness Thoughts and Feelings, Don’t ‘Become’ Them

Struggling with the intensity and unpredictability of your emotions? Here’s some words that might help.

The Foundation of Lasting Change: Mindset, Motivation, Method.

According to Jim Kwik, these three Ms are the key to making lasting change (and becoming limitless!) Read on to consider whether yours are in place or M.I.A.