If you’re a people-pleaser like me, you’ll likely go to any length to avoid letting people down. And yet actually, that’s exactly what you – and I – should do more of. Here’s why:
Feeling out of control? Here’s an approach that might help.
Are you waiting to feel motivated selfless or creative? Are you waiting to believe in yourself? Here’s why you should stop waiting and take action instead!
Falling victim to self-doubt and unhelpful self-talk? Use this question to focus on something better.
Struggling with the intensity and unpredictability of your emotions? Here’s some words that might help.
According to Jim Kwik, these three Ms are the key to making lasting change (and becoming limitless!) Read on to consider whether yours are in place or M.I.A.
Goals and dreams are all well and good, but it’s easy to become so focused on where you’re going that you forget to notice how far you’ve come. Here’s a reminder of why sometimes, you actually need to look back.
A few words and a little time from Buddha, to take with us into October.
If you’re waiting to do something – waiting to be well enough/confident enough/healthy enough or prepared enough… here’s something you might want to consider.
Today’s blog offers some ‘cracking’ song lyrics – sorry, not sorry – and a new, empowering way to look at mistakes and imperfections.