Goals and dreams are all well and good, but it’s easy to become so focused on where you’re going that you forget to notice how far you’ve come. Here’s a reminder of why sometimes, you actually need to look back.
A few words and a little time from Buddha, to take with us into October.
If you’re waiting to do something – waiting to be well enough/confident enough/healthy enough or prepared enough… here’s something you might want to consider.
Today’s blog offers some ‘cracking’ song lyrics – sorry, not sorry – and a new, empowering way to look at mistakes and imperfections.
Today’s blog offers a musical approach to pulling yourself out of a mood.
If you’re ‘stuck’ with a problem or trapped in a state of worry, here’s a question that might just set you free.
This morning, I saw my local park with fresh eyes. Here’s what happened…
A quote today to remind us of what humility is, and what it really isn’t.
If you’re always in your head, predicting the future – and it’s always bleak – here’s a quote to pull you back to reality.
A little pearl of wisdom from Social Psychology Superstar, Amy Cuddy, as to the impact that our sense of power (or lack of it) has on our ability to take action.