If your life was a play – what would it look like? What would have happened in the previous Acts? More importantly, what’s going to happen in the next one?
Trying to make a change? Feeling frustrated that despite your best efforts, you fall back into bad habits? Here’s why you should take a breath… and exercise a little patience.
Are we over-complicating our approach to life and happiness? Here’s a child-like approach that might just simplify things….
A optimistic poem today to help you see the best, before the worst.
A bit of fun today with a hypothetical ‘would you rather’ question. While it might seem shallow on the surface, it actually speaks to something much deeper…
Want to read the news without the doom and gloom? Check out these five super-inspiring news stories and restore your faith in mankind.
Here’s a quote today that goes hand-in-hand with an attitude of Growth Mindset and the spirit of self-belief.
It takes an average of 66 days to make a routine into a habit, and when you consciously put good habits into place, the rewards can be fruitful. What habits are you putting or keeping in place right now?
A word, and an attitude, to take on.
While we’re all pretty adept at noticing the worst parts of daily life, many of us aren’t particularly skilled at recognising the best. Luckily, Rick Hanson is here to teach us how we can ‘Take in the Good.’