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Tag: competition

Happy 2018 – Day 323 – A Quote to help you cope with nonconstructive criticism

When you’re dealing with ‘haters’, use these words from Teddy Roosevelt to remind you of what matters, and what doesn’t matter at all.

Anxiety, BJJ, competition, Depression, Exercise, happiness, happy, inspiration, jiu jitsu, life, martial arts, Mental Health, motivation, quotes, writing

Happy 2018 – Day 321 – Interrupt self-doubting thoughts

When your inner-monologue turns towards criticism, self-doubt and can’ts…. here’s a little bit of simple backchat you can try.

Anxiety, BJJ, Challenge, competition, Depression, diet, Exercise, growth mindset, happiness, happy, inspiration, jiu jitsu, mantra, Mental Health, Mindfulness, motivation, self-help

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