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Tag: life

Forgive the First Slip, Focus on Not Making the Next…

Made a mistake? Fallen off the ‘good habits’ wagon? Me too. Here’s my plan going forward…

Anxiety, Depression, habits, happiness, inspiration, life, lifestyle, Mental Health, motivation

6 Months, 1 Goal: What Would It Be?

If you had to choose just one goal to work on for the next six months, what would it be?

Anxiety, Depression, habits, happiness, inspiration, life, lifestyle, Mindfulness, motivation

Plant Seeds, Forget the Results…

Do you make positive changes, only to sabotage yourself when you’re not seeing immediate results? (Guilty!) Here’s a quote to help.

Anxiety, Depression, habits, happiness, health, inspiration, life, Mental Health, Mindfulness, motivation, productivity, quote

What’s Your Personalised Definition of Success?

What does success mean to you? It pays to know, if only because it will reduce the amount of time spent judging yourself for not being who others want you to be…

Anxiety, Depression, entrepreneur, life, Mental Health, Mindfulness, success

Change: The Key to Making Life Memorable!

Looking to create a life that’s as memorable as it is meaningful? Here’s why you should start making changes now!

Anxiety, Confidence, life, memory, Mental Health, Mindfulness

Progress is Positive, Even if it’s Small

When we fall short of goals, it’s natural to focus on the negative: what we didn’t do, didn’t achieve. Chances are though, that you’ll have made some progress, simply in the attempt. Be sure you don’t miss it.

goals, inspiration, life, Mental Health, motivation, thoughts

Everything is a Miracle!

According to Einstein, you can either live your life without miracles or with. Here’s why I’m choosing the latter…

Anxiety, Depression, happiness, inspiration, life, Mental Health, motivation, quote, writing

Are you Fighting for your Limitations?

As I continue to venture outside of my comfort zone, to learn new things and do things differently,
here’s a quote that keeps me from throwing in the towel.

Anxiety, inspiration, learning, life, Mental Health, Mindfulness, motivation, quote

The More you Do… the More you Can Do.

In the last month, I’ve given more time over to creative pursuits. I’m even learning to play guitar (eeek!) Here’s what I’ve learned…

Anxiety, Depression, happiness, inspiration, life, Mental Health, motivation, quotes

I Guess… External Circumstances Don’t Matter So Much?!

As the high range of emotions of the last few months begin to level out, here’s why I’m left agreeing with an old cliché…

2020, Anxiety, coronavirus, Depression, gratitude, happiness, happy, inspiration, life, Mental Health, Mindfulness, motivation, thoughts

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