Join me today as I consider the differences between sympathy and empathy, and how they’re nowhere near as similar as I once thought.
Do your actions match your values and beliefs? Do your words reflect your thoughts?
Are your heart and head are on the same page… or even in the same book? Here’s why it matters:
Challenge limiting thoughts and leap-frog your way to confidence and empowerment.
Today’s blog offers a musical approach to pulling yourself out of a mood.
A little story, straight from the garage waiting room.
As late, I feel as though my screens are getting the better of me, leaving me only the worst. But of course, I’m working on it…
If you’re ‘stuck’ with a problem or trapped in a state of worry, here’s a question that might just set you free.
A few thoughts today on the importance of making a good start to your morning.
Are you ‘ready-set-go’ or ‘ready-set-doh?!’ Here’s a reminder that progress doesn’t happen without action.
A question today that will help you approach others with loving compassion, rather than judgement, no matter who they are.