Trying to make a change? Feeling frustrated that despite your best efforts, you fall back into bad habits? Here’s why you should take a breath… and exercise a little patience.
An exercise in Gratitude from Dr. Martin Seligman, bound to make others happy and you along the way!
Turn your frown upside down by answering this beautiful question right now!
A optimistic poem today to help you see the best, before the worst.
A bit of fun today with a hypothetical ‘would you rather’ question. While it might seem shallow on the surface, it actually speaks to something much deeper…
Have other people misunderstood you, gossiped about you and misjudged you? Here’s a quote to help!
Some thoughts today on the incredible power of a Placebo, the literal result of where a ‘can do’ attitude can get you.
It takes an average of 66 days to make a routine into a habit, and when you consciously put good habits into place, the rewards can be fruitful. What habits are you putting or keeping in place right now?
Feeling that you just can’t? Like you’re just not capable? That it just isn’t possible? Read on!
A word, and an attitude, to take on.