Trying to make a change? Feeling frustrated that despite your best efforts, you fall back into bad habits? Here’s why you should take a breath… and exercise a little patience.
Tag: positive mindset
Happy 2018 – Day 289 – The Gratitude Visit
An exercise in Gratitude from Dr. Martin Seligman, bound to make others happy and you along the way!
Happy 2018 – Day 277 – What’s the most beautiful thoughts you can have right now?
Turn your frown upside down by answering this beautiful question right now!
Happy 2018 – Day 241 – The Optimists’ Creed
A optimistic poem today to help you see the best, before the worst.
Happy 2018 – Day 226 – What would you rather be?
A bit of fun today with a hypothetical ‘would you rather’ question. While it might seem shallow on the surface, it actually speaks to something much deeper…
Happy 2018 – Day 221 – Can you mind your own business, even when the business is YOU?
Have other people misunderstood you, gossiped about you and misjudged you? Here’s a quote to help!
Happy 2018 – Day 196 – Placebo Power!
Some thoughts today on the incredible power of a Placebo, the literal result of where a ‘can do’ attitude can get you.
Happy 2018 – Day 189 – When a routine becomes a habit
It takes an average of 66 days to make a routine into a habit, and when you consciously put good habits into place, the rewards can be fruitful. What habits are you putting or keeping in place right now?
Happy 2018 – Day 176 – Your body is MUCH more capable than you believe
Feeling that you just can’t? Like you’re just not capable? That it just isn’t possible? Read on!
Happy 2018 – Day 174 – A Word, and attitude, to take on. Even if you’re British.
A word, and an attitude, to take on.
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