Some words on failure – and why it’s worth the risk – from the super-inspirational Jim Carrey today.
Category: Mindfulness
Any and all things relating to the present moment, and how great it is to spend time there.
Am I in the Wrong Briar Patch?
I’ve often thought of anxiety as a problem to be solved in my mind. Today, though, I wonder whether it isn’t actually something much more useful… like a sign that the way I’m living isn’t as fulfilling as it could be. Here’s why…
A Quote for Difficult Times
Here’s some words from Mel Robbins that are helping me right now. Maybe they can help you too…
Intrusive Thoughts? Try a Gratitude Interruption!
Dealing with an excess of negative thoughts right now? Here’s a way to not only interrupt, but to flip these thoughts on their head.
Disappoint Everyone
If you’re a people-pleaser like me, you’ll likely go to any length to avoid letting people down. And yet actually, that’s exactly what you – and I – should do more of. Here’s why:
What would I do if…
What would you do if you weren’t afraid? As far as questions go, this isn’t especially original or imaginative, but it’s useful all the same.
And Repeat….”One Day at a Time”
Feeling out of control? Here’s an approach that might help.
Name it to Tame it!
When unwanted emotions strike, do we take the time to acknowledge which emotions we’re actually feeling?
Here’s why we should, why it matters…
You Don’t Have to Believe in Yourself…
Are you waiting to feel motivated selfless or creative? Are you waiting to believe in yourself? Here’s why you should stop waiting and take action instead!
Stop Looking Outside Yourself for Answers
In a world so abundant with strategies and self-help, it can become habit to seek guidance from others.
Often though, the best advice can be found much closer to home. Perhaps being in lockdown might even help us find it.
