Looking to throw more confidence into 2019? Here’s somewhere to start…
Category: Mindfulness
Any and all things relating to the present moment, and how great it is to spend time there.
One Step at a Time
Struggling under the weight of unrealistic goals? Here’s why slowing it down might be just what you need…
Local Sightseeing
Some thoughts today on local tourism and the ‘ordinary beauty’ you can often find right outside your front door.
Just Show Up
Left your motivation somewhere mid-November? Here’s the one choice that can help you get it back.
