Umm…..So….Errr….. Are you filling every moment of silence with words? Maybe it’s time to slow down, or even stop.
In this fast-paced world, sometimes we just need to slow down. We might just find that it’s a place of power and confidence.
After years of trying to ‘trick’ myself into confidence, I find myself wondering whether I’m in fact the one being tricked. Here’s why:
Does the thought of giving a presentation panic the life out of you? Here’s some tips to help.
How can I get more discomfort in my life? If you’re brave enough to ask this question, today’s blog will help you transfer your answer into action.
I used to idolise the rich, famous and those who had it seemingly easy. Here’s why my mindset changed, along with my need to seek comfort.
A few words and a little time from Buddha, to take with us into October.
Are you hiding a story about who you think you really are… desperately hoping that no one ever finds it? Maybe it’s time to do the unspeakable, to bring that book out into daylight and read the words aloud.
Looking to overcome speaking phobia, stage fight and the overwhelming dread and anxiety that accompany them? Here’s my number one tip to do so.
Trying to ‘fake’ confidence until it becomes real… but don’t know where to start? How about starting with someone who already has it, and striving to ‘magpie’ what they have?