Has lockdown loneliness left you feeling disconnected from friends and family? Here’s what you can do to reconnect, right now, all by yourself…
A Quick Confidence Tip
Today, a quick and effective confidence technique from award-winning coach, Jo Emerson, along with my own story of how it’s helping me.
A Dickensian Quote on Kindness
Some kind and inspiring words, from a man living through ‘Hard Times’.
Happy 2018 – Day 360 – An Alternative ‘Boxing Day’ tradition
Today – a cheap and cathartic alternative to the ‘Boxing Day’ shopping spree…
Happy 2018 – Day 358 – Christmas: A state of mind
A festive quote to help you keep a little piece of Christmas, long after it’s over.
Happy 2018 – Day 343 – What kindness is and isn’t
A few words about kindness today – what it is and what it isn’t.
Happy 2018 – Day 329 – The One thing that’s never wasted
If you’re keen to do your bit of the environment, here’s a reminder of one thing that you can recycle again and again.
Happy 2018 – Day 328 – The Amazing upside of being nice to people…
Here’s my own personal findings from this year, as to why it’s better to be nice to people than not.
Happy 2018 – Day 284 – Happiness Hack: Swap getting for giving
Today, we look at a tiny word swap which has the potential to trigger massive change.
Happy 2018 – Day 192 – What have you done today?
Some questions to help you re-evaluate how successful your day actually was.