Here’s my own personal findings from this year, as to why it’s better to be nice to people than not.
We all know that balance is a key part of living a healthy, happy life. But do we know why? Today’s blog reviews the real dangers of putting too much energy and attention into just one place.
A simple but effective challenge today, aimed at uplifting your spirit, no matter what occurs.
Are you beating yourself up because you’ve failed at X, Y or Z again? Rather than bemoaning your own lack of self-discipline, here’s why you need to start thinking about your habits and routines….
A months’ worth of ideas to support your self-care this September.
A few words today about envy, jealousy and being happy enough in yourself that you’re happy to have others shine around you.
After backing out of my daily gratitude practise, here’s why I’m determined to start up again. See if this inspires you to join me!
Yesterday, I wrote about the harmful nature of procrastination. Today, I want to share a few things that have worked … More
Have you really thought about why you keep putting things off? Are you just avoiding things that you don’t enjoy, or is there something more sinister at work?
A great technique to transform miserable chores into wonderful escapes! Fun times all around….