If you’re a people-pleaser like me, you’ll likely go to any length to avoid letting people down. And yet actually, that’s exactly what you – and I – should do more of. Here’s why:
What would you do if you weren’t afraid? As far as questions go, this isn’t especially original or imaginative, but it’s useful all the same.
Feeling out of control? Here’s an approach that might help.
When unwanted emotions strike, do we take the time to acknowledge which emotions we’re actually feeling?
Here’s why we should, why it matters…
Are you waiting to feel motivated selfless or creative? Are you waiting to believe in yourself? Here’s why you should stop waiting and take action instead!
If, like me, your confidence has taken a hit amidst the global upheaval, here’s a strategy that might help turn your ‘can’ts’ into ‘cans’… no matter what they are.
Falling victim to self-doubt and unhelpful self-talk? Use this question to focus on something better.
At a time of cancelled gigs and postponed parties, here’s how we can re-value what really matters: the beautiful ordinary.
In times of such uncertainty, simply living day to day can seem overwhelming.
So maybe we need to simplify even further… Here’s how:
Are your predictions about the future wrapped in a sense of panic, anxiety and impending doom? Here’s a different perspective from Mel Robbins that might just help.