Do your actions match your values and beliefs? Do your words reflect your thoughts?
Are your heart and head are on the same page… or even in the same book? Here’s why it matters:
Tag: motivation
Challenge limiting thoughts
Challenge limiting thoughts and leap-frog your way to confidence and empowerment.
I don’t sing because I am happy…
Today’s blog offers a musical approach to pulling yourself out of a mood.
The Never-ending Journey of Trying to be Better
Trying to make a change, to be better, to be different? Here’s why it might take a while…
Stop Talking about Doing it – Just do it!
If you’re looking for motivation, today’s blog offers a reminder of what you probably already know, but also need to hear.
Little Moments: BIG Feelings
Forget the extraordinary; notice and appreciate the ordinary. Because that’s what you’ll miss, if something or someone is lost…
The Ugly Truth of my Screen Addiction
As late, I feel as though my screens are getting the better of me, leaving me only the worst. But of course, I’m working on it…
Question-Hack for Problem-Solving
If you’re ‘stuck’ with a problem or trapped in a state of worry, here’s a question that might just set you free.
How you Start the Day is How you End the Day
A few thoughts today on the importance of making a good start to your morning.
Self-Acceptance is the Antidote to Caring What Others Think
Constantly worried about what others think? Here’s a change of focus that might just help.
