How many of us avoid taking action because we’re afraid of failure? Read on to hear why boredom, not failure, might actually be a worthier opponent.
Trying to quit social media or take on morning workouts? Here’s a little something that might make it easier – or harder – in all the right places.
If our minds are always eavesdropping on our self-talk – listening, absorbing, applying and acting on them – perhaps it’s useful to ask: is that self-talk good enough?
As we come towards the end of January, ask yourself this: how much of what you’ve done or changed this month has really mattered? Are you working on the hard stuff, or the easy? If procrastination is a problem… this will help.
In the spirit of being BOLD in 2020, here’s an honest account of the highs and lows of blogging over the last two years.
Already planning out resolutions for 2020? Stop! Before you miss your one and only chance…
Before we open the doors to 2020, I suggest that you take a moment to stand still and appreciate the best (and worst) of 2019. After all, you’re worth it.
Choosing anxiety and worry over action just doesn’t make sense. Here’s why…
Have you ever wondered what you ‘get’ out of worrying endlessly? Today’s blog might help you find an answer… and it might well surprise you.
Lacking confidence? Feeling indecisive? Maybe we should look to clouds for inspiration.