Make Boredom the Enemy, Not Failure

How many of us avoid taking action because we’re afraid of failure? Read on to hear why boredom, not failure, might actually be a worthier opponent.

Habits: Make it Easier to do the Right Thing (and Harder not to!)

Trying to quit social media or take on morning workouts? Here’s a little something that might make it easier – or harder – in all the right places.

Your Mind is Always Eavesdropping on Your Self-talk

If our minds are always eavesdropping on our self-talk – listening, absorbing, applying and acting on them – perhaps it’s useful to ask: is that self-talk good enough?

Big Dreams. Small Steps: Do Something that Matters

As we come towards the end of January, ask yourself this: how much of what you’ve done or changed this month has really mattered? Are you working on the hard stuff, or the easy? If procrastination is a problem… this will help.

500+ Blogs in Two Years: The Good, the Bad and the Ugly

In the spirit of being BOLD in 2020, here’s an honest account of the highs and lows of blogging over the last two years.

Your One and Only Chance!!!

Already planning out resolutions for 2020? Stop! Before you miss your one and only chance…

Take Stock: What were the Positives of 2019?

Before we open the doors to 2020, I suggest that you take a moment to stand still and appreciate the best (and worst) of 2019. After all, you’re worth it.