As January routines and ‘busyness’ resume, make sure that a moment of ‘pause’ makes it to your ‘to do’ list.
It’s the end of the year… so be sure to celebrate!
Living a life of misery and misfortune, without any of it actually happening? Read on…
A little gratitude-based inspiration today to help you remember of all that you’re fortunate to have right now.
An exercise in Gratitude from Dr. Martin Seligman, bound to make others happy and you along the way!
Turn your frown upside down by answering this beautiful question right now!
Some thoughts today about the happy side-effects of practising Gratitude.
“I wish I’d let myself be happier” came up as one of the top regrets of the dying. Stop it from being one of yours by asking yourself these simple questions…
A gorgeous poem to inspire your inner child with wonder, curiosity and gratitude.
A beautiful poem today from Rumi, who reminds us that every ‘visitor’ in the guest house of our mind, has some value to offer and therefore should be welcomed in and treated well.