A little love and romance today, from a Valentines’ skeptic, on this Happy Un-Valentines Day.
Today… a few moments of icy, incy mindfulness…
Some thoughts from the fireside, after a weekend of cold-camping. Don’t try this at home folks – at least not in this weather!
As January routines and ‘busyness’ resume, make sure that a moment of ‘pause’ makes it to your ‘to do’ list.
It’s the end of the year… so be sure to celebrate!
Living a life of misery and misfortune, without any of it actually happening? Read on…
A little gratitude-based inspiration today to help you remember of all that you’re fortunate to have right now.
An exercise in Gratitude from Dr. Martin Seligman, bound to make others happy and you along the way!
Turn your frown upside down by answering this beautiful question right now!
Some thoughts today about the happy side-effects of practising Gratitude.