Feeling stuck? Here’s three questions to help you get moving.
Less Self-Help, More Help-Self!
I don’t know about you, but 2021 isn’t exactly going to plan. In fact, in what my dad would describe … More
2020: How Has it Changed You?
In 2020, we’ve experienced a dramatic loss of control and a whole lotta change. My question is: how has this changed you?
Doing More of What Energises You (& Less of What Doesn’t)
Looking to make positive changes, to drop harmful habits and take up healthier ones? Here’s a tip from Mel Robbins to get you started in the most energetic way…
What’s your Dominant Question?
What are your most commonly asked questions? Do you know? And more importantly, could they be better? Here’s why it pays to check in with your dominant questions.
Can you Apply a Growth Mindset to Other Areas of your Life?
After realising that I’m not as in tune with my growth mindset as I believed I was, here’s what I’m doing and why I’m determined to make a change.
3 Things: Take Control Right Now!
Feeling stuck and hopeless? Try this quick, easy activity that will help you to take back control right now!
Stop Looking Outside Yourself for Answers
In a world so abundant with strategies and self-help, it can become habit to seek guidance from others.
Often though, the best advice can be found much closer to home. Perhaps being in lockdown might even help us find it.
Pareto’s Law: greater results, less effort!
Heard of the 80/20 rule? Here’s how you can use it to do LESS and get MORE!
The Foundation of Lasting Change: Mindset, Motivation, Method.
According to Jim Kwik, these three Ms are the key to making lasting change (and becoming limitless!) Read on to consider whether yours are in place or M.I.A.