Like many of us today, I’m hooked on True Crime. I can’t get enough of misery and murder. But after having a look at my unconscious motivations, here’s why I’ve decided it’s time to taper…
Tag: fear
Unfamiliar Doorways
Are you opening the same old doors, expecting different situations? Here’s a reminder to explore what’s unfamiliar, at least if you want new results.
A Quote to Help you Step Forward
A quote today, to help to you step forward, out of the cage…
Who do You Want to Be Tomorrow?
When you’re about to bolt from a scary situation, here’s some questions about your future-self that might just help you to stick around.
Know Thine Enemy: Resistance
Here’s what my resistance looks like. How does it compare to yours?
Happy 2018 – Day 356 – 10 Day Countdown!
With the countdown timer on 2018 ticking, how will you finish the year on a high?
Happy 2018 – Day 345 – “Work on what’s hard, not easy”
Some words of advice today that are just as useful outside of a workout as they are during one.
Happy 2018 – Day 332 – Be Patient with yourself
Trying to make a change? Feeling frustrated that despite your best efforts, you fall back into bad habits? Here’s why you should take a breath… and exercise a little patience.
Happy 2018 – Day 330 – If you’re not afraid, you don’t get to be brave!
As unpleasant as the feelings of fear can be, remember that it’s also an opportunity; a call to action; a chance to be brave.
Happy 2018 – Day 327 – Eggs in Baskets Part 2: How a life of Variety helps you to cope with failure and loss
A follow-up to yesterday’s blog, looking at how balance and variety in life can alleviate the misery of loss and failure.
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