Who do You Want to Be Tomorrow?

When you’re about to bolt from a scary situation, here’s some questions about your future-self that might just help you to stick around.

Umm…..So….Errr…..

Umm…..So….Errr….. Are you filling every moment of silence with words? Maybe it’s time to slow down, or even stop.

Have I Faked it until I’ve Become it… or have I Been it All Along?

After years of trying to ‘trick’ myself into confidence, I find myself wondering whether I’m in fact the one being tricked. Here’s why:

6 Tips for Anxious Public Speakers

Does the thought of giving a presentation panic the life out of you? Here’s some tips to help.

Public Speaking: Practise, Practise, Practise some more!

Looking to overcome speaking phobia, stage fight and the overwhelming dread and anxiety that accompany them? Here’s my number one tip to do so.

Public Speaking: A Little Pearl of Wisdom

Some sage advice today to help alleviate public speaking anxiety and remind you of what’s really important.

Can you name the Acts of your life?

If your life was a play – what would it look like? What would have happened in the previous Acts? More importantly, what’s going to happen in the next one?

Is watching too many TED talks making me anxious about public speaking?

As a self-confessed self-help geek, I find myself faced with a dilemma: are the very talks that I’m watching to inspire me, actually making me more anxious?

Happy 2018 – Day 298 – HAIL: Steps to becoming an awesome speaker!

Some ‘what to do’ tips today for those looking to master public speaking or simply enjoy socialising a little more.

Happy 2018 – Day 296 – The shift in beliefs that changed my life…

When it comes to the skills and qualities that you possess. Is your mindset fixed, or malleable? Here’s why a shift to ‘Growth Mindset’ may just be the key to unlocking your potential, fulfillment and happiness.