When you’re about to bolt from a scary situation, here’s some questions about your future-self that might just help you to stick around.
Umm…..So….Errr….. Are you filling every moment of silence with words? Maybe it’s time to slow down, or even stop.
After years of trying to ‘trick’ myself into confidence, I find myself wondering whether I’m in fact the one being tricked. Here’s why:
Does the thought of giving a presentation panic the life out of you? Here’s some tips to help.
Looking to overcome speaking phobia, stage fight and the overwhelming dread and anxiety that accompany them? Here’s my number one tip to do so.
Some sage advice today to help alleviate public speaking anxiety and remind you of what’s really important.
If your life was a play – what would it look like? What would have happened in the previous Acts? More importantly, what’s going to happen in the next one?
As a self-confessed self-help geek, I find myself faced with a dilemma: are the very talks that I’m watching to inspire me, actually making me more anxious?
Some ‘what to do’ tips today for those looking to master public speaking or simply enjoy socialising a little more.
When it comes to the skills and qualities that you possess. Is your mindset fixed, or malleable? Here’s why a shift to ‘Growth Mindset’ may just be the key to unlocking your potential, fulfillment and happiness.