Seeking Discomfort: Action Planning

How can I get more discomfort in my life? If you’re brave enough to ask this question, today’s blog will help you transfer your answer into action.

How can I get more Discomfort in my Life?

I used to idolise the rich, famous and those who had it seemingly easy. Here’s why my mindset changed, along with my need to seek comfort.

Taking your creature comforts for granted? Here’s why a little time away, in discomfort, might just help!

On this most spooky of days, here’s a few words to help you face your fears – today and every day that follows.

Some thoughts today on pain, discipline and regret.