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Tag: productivity

Plant Seeds, Forget the Results…

Do you make positive changes, only to sabotage yourself when you’re not seeing immediate results? (Guilty!) Here’s a quote to help.

Anxiety, Depression, habits, happiness, health, inspiration, life, Mental Health, Mindfulness, motivation, productivity, quote

What would I do if…

What would you do if you weren’t afraid? As far as questions go, this isn’t especially original or imaginative, but it’s useful all the same.

Anxiety, Depression, happiness, happy, inspiration, Mental Health, motivation, productivity

Pareto’s Law: greater results, less effort!

Heard of the 80/20 rule? Here’s how you can use it to do LESS and get MORE!

career, entrepreneur, happiness, happy, inspiration, motivation, procrastination, productivity, self-help, writing

Big Dreams. Small Steps: Do Something that Matters

As we come towards the end of January, ask yourself this: how much of what you’ve done or changed this month has really mattered? Are you working on the hard stuff, or the easy? If procrastination is a problem… this will help.

Anxiety, business, Depression, entrepreneur, happiness, happy, inspiration, Mental Health, Mindfulness, motivation, procrastination, productivity, writing

Beat Procrastination in Just 5 Minutes…

Procrastination is a frustrating problem. At best, it results in hours of wasted time and feelings of guilt and anxiety; at worst it robs us of our potential hopes and dreams. So here’s how to beat it, in 5 minutes flat…

Anxiety, happiness, happy, life, lifestyle, Mental Health, procrastination, productivity, writing

The Danger of Overthinking

Do you think, plan and obsess your way out of anxiety and loss of control? Today’s blog explains why this kind of overthinking is dangerous, and what you can do instead.

action, Anxiety, Depression, goals, happiness, happy, Mental Health, procrastination, productivity, self-help

A ‘Kwik’ Productivity Hack – Changing Nouns to Verbs

Are you waiting to feel motivated, focused, energetic, creative, bold…? Here’s a little language hack from Jim Kwik that will get you there a whole lot faster.

Anxiety, Confidence, Depression, happiness, happy, lifestyle, Mental Health, procrastination, productivity

Goal-Setting Simplified: Work on the Gap

If you’re keen to set goals, here’s a simplified approach to get you to where you want to be – as who you need to be.

Anxiety, career, dreams, entrepreneur, goals, happiness, happy, inspiration, motivation, productivity

Make Time for Wellness, Before you’re Forced to

Today, a gentle reminder that if you don’t choose to make time for your mental health, then you’ll eventually lose the choice.

Anxiety, Depression, diet, Exercise, happiness, happy, Mental Health, Mindfulness, motivation, productivity, quote, stress, Work-Life Balance, workload

Know Thine Enemy: Resistance

Here’s what my resistance looks like. How does it compare to yours?

Anxiety, Confidence, Depression, fear, happiness, happy, Mental Health, perfectionism, procrastination, productivity

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