Do you make positive changes, only to sabotage yourself when you’re not seeing immediate results? (Guilty!) Here’s a quote to help.
Everything is a Miracle!
According to Einstein, you can either live your life without miracles or with. Here’s why I’m choosing the latter…
“How Might Someone Else See It?”
When life doesn’t go our way, it’s all too easy to tell ourselves stories about what happened, what it means, what it says about us/others/the world. We just have to remember that there’s more than one way of looking at things.
Are you Fighting for your Limitations?
As I continue to venture outside of my comfort zone, to learn new things and do things differently,
here’s a quote that keeps me from throwing in the towel.
Make Time for Wellness, Before you’re Forced to
Today, a gentle reminder that if you don’t choose to make time for your mental health, then you’ll eventually lose the choice.
Dealing with Haters: Ignore People in the Cheap Seats
Dealing with haters? These words from Teddy Roosevelt, Brene Brown and me, might just help…
A Daily Choice: Courage over Comfort
Seeking confidence? Here’s a daily choice to help you find it.
“It’s not the Car… it’s the Owner!”
A little story, straight from the garage waiting room.
“I am no longer carrying her. Are you?”
After years of skepticism, here’s why I’ve changed my mind about the monks and the maiden, and how it helps me to overcome road rage on a daily basis.
Happy 2018 – Day 361 – Time with Friends
Here’s why socialising with ‘your people’ is extra important this festive season.