“How Might Someone Else See It?”

When life doesn’t go our way, it’s all too easy to tell ourselves stories about what happened, what it means, what it says about us/others/the world. We just have to remember that there’s more than one way of looking at things.

Are you Fighting for your Limitations?

As I continue to venture outside of my comfort zone, to learn new things and do things differently,
here’s a quote that keeps me from throwing in the towel.

Make Time for Wellness, Before you’re Forced to

Today, a gentle reminder that if you don’t choose to make time for your mental health, then you’ll eventually lose the choice.

Dealing with Haters: Ignore People in the Cheap Seats

Dealing with haters? These words from Teddy Roosevelt, Brene Brown and me, might just help…

A Daily Choice: Courage over Comfort

Seeking confidence? Here’s a daily choice to help you find it.

“It’s not the Car… it’s the Owner!”

A little story, straight from the garage waiting room.

“I am no longer carrying her. Are you?”

After years of skepticism, here’s why I’ve changed my mind about the monks and the maiden, and how it helps me to overcome road rage on a daily basis.