Today, a gentle reminder that if you don’t choose to make time for your mental health, then you’ll eventually lose the choice.
Tag: quote
Dealing with Haters: Ignore People in the Cheap Seats
Dealing with haters? These words from Teddy Roosevelt, Brene Brown and me, might just help…
A Daily Choice: Courage over Comfort
Seeking confidence? Here’s a daily choice to help you find it.
“It’s not the Car… it’s the Owner!”
A little story, straight from the garage waiting room.
“I am no longer carrying her. Are you?”
After years of skepticism, here’s why I’ve changed my mind about the monks and the maiden, and how it helps me to overcome road rage on a daily basis.
Happy 2018 – Day 361 – Time with Friends
Here’s why socialising with ‘your people’ is extra important this festive season.
Happy 2018 – Day 358 – Christmas: A state of mind
A festive quote to help you keep a little piece of Christmas, long after it’s over.
Happy 2018 – Day 345 – “Work on what’s hard, not easy”
Some words of advice today that are just as useful outside of a workout as they are during one.
Happy 2018 – Day 314 – Dance with the Daffodils
Staying inside under a blanket this weekend? Here’s why you should pull out the chunky-knit scarf and venture out instead!
Happy 2018 – Day 310 – The most profound thing I’ve learnt this year…
A few words today about the most profound thing I’ve learnt this year, and why it means so much…or nothing at all.
