As a self-confessed gossiper, here’s why I suddenly see the harm that I’ve done to others, but also to myself.
Tag: Confidence
Unlock the cage with consistent action and habits
A few words from Aristotle today, to remind us that excellence – or really any life-skill that we seek – can be gained through effort and action.
Find small ways to practice confidence
Looking to throw more confidence into 2019? Here’s somewhere to start…
Happy 2018 – Day 356 – 10 Day Countdown!
With the countdown timer on 2018 ticking, how will you finish the year on a high?
Happy 2018 – Day 332 – Be Patient with yourself
Trying to make a change? Feeling frustrated that despite your best efforts, you fall back into bad habits? Here’s why you should take a breath… and exercise a little patience.
Happy 2018 – Day 307 – Try new things this November!
Today, a NEW calendar to inspire NEW things. Don’t be afraid to mix it up this November!
Happy 2018 – Day 304 – Keep your Scares Simple!
On this most spooky of days, here’s a few words to help you face your fears – today and every day that follows.
Happy 2018 – Day 296 – The shift in beliefs that changed my life…
When it comes to the skills and qualities that you possess. Is your mindset fixed, or malleable? Here’s why a shift to ‘Growth Mindset’ may just be the key to unlocking your potential, fulfillment and happiness.
Happy 2018 – Day 294 – The Seven Deadly Sins of Speaking: Are you guilty?
Do you often speak, but feel unheard or misunderstood? Do you come away from social interactions feeling empowered, or ineffective?
Read on to find out what you may be doing wrong… so that you can start putting it right!
Happy 2018 – Day 252 – Anxiety breakthrough via Meditation
Struggling with some difficult emotions? Hear about the meditation that’s working for me in a big way.