Struggling with Christmas shopping? Here’s a tip to get you started in a meaningful direction!
Here’s why I’ve realised that my listening skills could do with some work, and what I intend to do about it.
Have you ever thought about how often you’re in a state of Active or Passive Listening? Read on to find out more.
Here’s how a little more mindful listening can help you notice, appreciate and savor the symphony of ‘beautiful ordinary’ around you.
Do you often speak, but feel unheard or misunderstood? Do you come away from social interactions feeling empowered, or ineffective?
Read on to find out what you may be doing wrong… so that you can start putting it right!
I tried to be more mindful – here’s what I heard!