After years of skepticism, here’s why I’ve changed my mind about the monks and the maiden, and how it helps me to overcome road rage on a daily basis.
After a week off due to a mild case of Black Death, here’s what I’m reminded of…
A simple piece of logic, to help you ignore that inner-voice when you need to.
Some thoughts from the fireside, after a weekend of cold-camping. Don’t try this at home folks – at least not in this weather!
A few words from Aristotle today, to remind us that excellence – or really any life-skill that we seek – can be gained through effort and action.
Today – a cheap and cathartic alternative to the ‘Boxing Day’ shopping spree…
Here’s how setting an intention of authenticity can radically change your feelings before, during and after social situations.
A practical explanation of the difference you can make to your day, simply by choosing a direction.
So you’ve had an invite, and you just can’t decide whether you want to go, or not. Maybe it’s time to ask your gut…
Looking to eat ‘better’ but unsure what that even means? Here’s a simple trick that requires no diets, memberships or plans!