If you’re feeling less than amazing today, or simply curious, here’s a little mind-hack to help harness your focus, mood and automatic habits for the better.
Does your spending reflect who you are as a person? Do your purchases line up with your values? Simply asking this question might be the trick to mindful spending – and saving!
Are you plodding along, or striving towards success? Here’s a question that will tell you.
This morning, I saw my local park with fresh eyes. Here’s what happened…
After years of skepticism, here’s why I’ve changed my mind about the monks and the maiden, and how it helps me to overcome road rage on a daily basis.
After a week off due to a mild case of Black Death, here’s what I’m reminded of…
A simple piece of logic, to help you ignore that inner-voice when you need to.
Some thoughts from the fireside, after a weekend of cold-camping. Don’t try this at home folks – at least not in this weather!
A few words from Aristotle today, to remind us that excellence – or really any life-skill that we seek – can be gained through effort and action.
Today – a cheap and cathartic alternative to the ‘Boxing Day’ shopping spree…