At a time of cancelled gigs and postponed parties, here’s how we can re-value what really matters: the beautiful ordinary.
If your spirit as waning and the quarantine blues are starting to kick in… here’s a few questions that might help both you and your spirits to rise.
If you’re feeling less than amazing today, or simply curious, here’s a little mind-hack to help harness your focus, mood and automatic habits for the better.
Does your spending reflect who you are as a person? Do your purchases line up with your values? Simply asking this question might be the trick to mindful spending – and saving!
Are you plodding along, or striving towards success? Here’s a question that will tell you.
This morning, I saw my local park with fresh eyes. Here’s what happened…
After years of skepticism, here’s why I’ve changed my mind about the monks and the maiden, and how it helps me to overcome road rage on a daily basis.
After a week off due to a mild case of Black Death, here’s what I’m reminded of…
A simple piece of logic, to help you ignore that inner-voice when you need to.
Some thoughts from the fireside, after a weekend of cold-camping. Don’t try this at home folks – at least not in this weather!