If you’re a socially anxious, people-pleaser like myself, here’s some words of wisdom that you’ll hopefully find as useful as I did.
Tag: social anxiety
Trying Not to Lose vs. Trying to Win
Some thoughts and reflections following Jiu Jitsu, and a realisation that my defensive behaviour is a habit that stretches far beyond the mats…
Public Speaking: A Little Pearl of Wisdom
Some sage advice today to help alleviate public speaking anxiety and remind you of what’s really important.
They’re all just Extras in your Movie
A quick quote to help you worry less about what others think.
“Say what you feel…”
A few words from the great Dr. Seuss, reminding us why it matters (and doesn’t) to speak out.
The Link between gossip & Social Anxiety
As a self-confessed gossiper, here’s why I suddenly see the harm that I’ve done to others, but also to myself.
Is watching too many TED talks making me anxious about public speaking?
As a self-confessed self-help geek, I find myself faced with a dilemma: are the very talks that I’m watching to inspire me, actually making me more anxious?
Happy 2018 – Day 361 – Time with Friends
Here’s why socialising with ‘your people’ is extra important this festive season.
Happy 2018 – Day 351 – An Intention for social events: Part II – The Epiphany
Part 2 today of my thoughts on Social Anxiety and what it means to have an intention of being authentic.
Happy 2018 – Day 350 – An Intention for social events: Part I
Here’s how setting an intention of authenticity can radically change your feelings before, during and after social situations.
