A few words from the great Dr. Seuss, reminding us why it matters (and doesn’t) to speak out.
As a self-confessed gossiper, here’s why I suddenly see the harm that I’ve done to others, but also to myself.
As a self-confessed self-help geek, I find myself faced with a dilemma: are the very talks that I’m watching to inspire me, actually making me more anxious?
Here’s why socialising with ‘your people’ is extra important this festive season.
Part 2 today of my thoughts on Social Anxiety and what it means to have an intention of being authentic.
Here’s how setting an intention of authenticity can radically change your feelings before, during and after social situations.
A practical explanation of the difference you can make to your day, simply by choosing a direction.
It’s okay to have an ego – it’s just not if you shove it in people’s faces. Here’s a little tip for better conversation, even if you’re a secret big-head.
Some ‘what to do’ tips today for those looking to master public speaking or simply enjoy socialising a little more.
Working towards a goal that’s beginning to feel impossible? Are you ready to give in? Today’s lesson comes from the unlikeliest of sources… but it’s a valuable one all the same.