Happy 2018 – Day 296 – The shift in beliefs that changed my life…

When it comes to the skills and qualities that you possess. Is your mindset fixed, or malleable? Here’s why a shift to ‘Growth Mindset’ may just be the key to unlocking your potential, fulfillment and happiness.

Happy 2018 – Day 82 – Given up on Resolutions already? Try some Spring Fear-Setting instead!

If you’re currently burying your New Year Resolutions in a tub of Cookie Dough Ice Cream…. Don’t lose heart! Read here about Fear-Setting, and begin Spring with an alternative approach to tackling your fears and creating the best version of you.