Working towards a goal that’s beginning to feel impossible? Are you ready to give in? Today’s lesson comes from the unlikeliest of sources… but it’s a valuable one all the same.
Tag: Mindfulness
Happy 2018 – Day 296 – The shift in beliefs that changed my life…
When it comes to the skills and qualities that you possess. Is your mindset fixed, or malleable? Here’s why a shift to ‘Growth Mindset’ may just be the key to unlocking your potential, fulfillment and happiness.
Happy 2018 – Day 295 – Decorate the Silence
A quick dose of poetic historical-based inspiration here, prompting you to think what what you say and if it’s actually worth saying.
Happy 2018 – Day 292 – Tips for Goal-setting: Goal, Why, System…
Here’s an organised, effective goal-setting approach that’ll have you feeling like a winner each day.
Happy 2018 – Day 290 – Change your situation or your perspective
Facing a situation that you just can’t solve? Feeling that you’ve lost control; that it’s hopeless? Here’s a few words to help you regain a little control.
Happy 2018 – Day 285 – If you can’t disbelieve your own anxiety… can you try it on someone else?
Anxious thoughts are frequently illogical, unhelpful and wildly inaccurate… Don’t believe me? Learn more about the struggles of others, to see these thoughts for the fake news they truly are.
Happy 2018 – Day 281 – What ‘type’ of happy life would you like?
According to Dr. Martin Seligman, there are three types of ‘happy life’… so which would you choose. And do you even have to?
Happy 2018 – Day 279 – You are the Pilot
Whilst there’s much in life that we can’t control…. there’s also a great deal that we can. Here’s a quote to remind you of that.
Happy 2018 – Day 278 – Muscle memory: train your Auto-Pilot to be amazing!
Is your brain’s auto-pilot due for a performance review? Read on to harness the power of your automatic functions, leader to a better version of you, even when ‘you’ aren’t present.
Happy 2018 – Day 277 – What’s the most beautiful thoughts you can have right now?
Turn your frown upside down by answering this beautiful question right now!
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