Is your brain’s auto-pilot due for a performance review? Read on to harness the power of your automatic functions, leader to a better version of you, even when ‘you’ aren’t present.
Tag: Mental Health
Happy 2018 – Day 277 – What’s the most beautiful thoughts you can have right now?
Turn your frown upside down by answering this beautiful question right now!
Happy 2018 – Day 274 – ‘The Gratitude Coincidence’
Some thoughts today about the happy side-effects of practising Gratitude.
Happy 2018 – Day 273 – 30 Days without coffee
After 30 days without my beloved coffee, here’s what I found.
Happy 2018 – Day 272 – Regret weights more than Discipline
Some thoughts today on pain, discipline and regret.
Happy 2018 – Day 271 – The Power of Intention
Does your morning routine include an intention for the day? Here’s why it really should!
Happy 2018 – Day 270 – Habits and Rituals
Are you beating yourself up because you’ve failed at X, Y or Z again? Rather than bemoaning your own lack of self-discipline, here’s why you need to start thinking about your habits and routines….
Happy 2018 – Day 269 – Just decide
When it comes to decision-making, any action beats standing still. Here’s why…
Happy 2018 – Day 268 – Can you let yourself be happier today?
“I wish I’d let myself be happier” came up as one of the top regrets of the dying. Stop it from being one of yours by asking yourself these simple questions…
Happy 2018 – Day 267 – What fills your bucket?
Are we over-complicating our approach to life and happiness? Here’s a child-like approach that might just simplify things….
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