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Tag: decisions

Be More Cloud!

Lacking confidence? Feeling indecisive? Maybe we should look to clouds for inspiration.

Anxiety, choice, Confidence, decisions, Depression, happiness, happy, inspiration, life, Mental Health, motivation, philosophy, worry

Happy 2018 – Day 346 – How to listen to your gut, when you’re unsure of what you want

So you’ve had an invite, and you just can’t decide whether you want to go, or not. Maybe it’s time to ask your gut…

Anxiety, cognitive behaviour therapy, decisions, Depression, gut, happiness, happy, inspiration, instinct, life, lifestyle, meditation, Mental Health, Mindfulness, motivation, therapy, thoughts, Wellbeing, wellness

Happy 2018 – Day 269 – Just decide

When it comes to decision-making, any action beats standing still. Here’s why…

Anxiety, decisions, Depression, happiness, happy, inspiration, lifestyle, Mental Health, motivation, thanks

Happy 2018 – Day 161 – The Power of thinking about what you think about

We have 60,000 thoughts each day. And 90% of them are the same as the day before. But are we even aware of what they are?!

action, Anxiety, behaviour, cognitive behaviour therapy, decisions, Depression, growth mindset, happiness, happy, life, Mental Health, Mindfulness, negative thinking, overthinking, self-help, thoughts

Happy 2018 – Day 160 – Daily decisions: pain, pleasure and happiness

Some thoughts today about the decisions that we make each day and the motivations behind them.

Anxiety, choice, decisions, Depression, happiness, happy, inspiration, Mental Health, motivation, pain, pleasure

Happy 2018 – Day 130 – Avoid decision-fatigue by forming good habits

Are you experiencing decision-fatigue? Does every day feel like a battle to make better choices? Read on to learn how good habits and routines will top-up your decision-making reserves.

Anxiety, choice, decisions, Depression, feelings, happiness, happy, life, lifestyle, Mental Health, thoughts

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