Part 2 today of my thoughts on Social Anxiety and what it means to have an intention of being authentic.
Tag: lifestyle
Happy 2018 – Day 348 – A Mantra for Authenticity
If being yourself around other people isn’t a comfortable or natural process for you – here’s a mantra that might just help!
Happy 2018 – Day 347 – Prepare your mental argument against self-sabotage
With all the discipline, determination and willpower in the world, the urge to self-sabotage is sometimes just too much to handle. But handle it you can, if only you remember to prepare…
Happy 2018 – Day 346 – How to listen to your gut, when you’re unsure of what you want
So you’ve had an invite, and you just can’t decide whether you want to go, or not. Maybe it’s time to ask your gut…
Happy 2018 – Day 342 – Make sure you play this weekend!
Before the weekend kicks off, remind yourself of why playtime isn’t just for kids.
Happy 2018 – Day 341 – Sometimes it’s okay to lower your expectations…
Controversial as it might be, here’s why I think expecting less of yourself might actually be the key to surviving this month.
Happy 2018 – Day 340 – Practicing Vulnerability
Yesterday, we talked about the important of allowing yourself to be vulnerable. Today, we work out how to actual put this into practice.
Happy 2018 – Day 339 – Vulnerability: weakness or strength?
Some thoughts today about the power of vulnerability and what you really gain when you allow yourself to be truly seen.
Happy 2018 – Day 338 – Thoughts: Save, Shelve or Bin!
Here’s a game-changing strategy for managing unhelpful thoughts… so effective that I’ve put it into practice myself without even trying!
Happy 2018 – Day 336 – Comparison: the thief of happiness
Some thoughts today about comparison and why it’s as stupid as it is dangerous.
Anxious-Ambition.com 