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Tag: authenticity

Happy 2018 – Day 350 – An Intention for social events: Part I

Here’s how setting an intention of authenticity can radically change your feelings before, during and after social situations.

Anxiety, authenticity, cognitive behaviour therapy, Depression, happiness, happy, inspiration, intention, life, Mental Health, motivation, social anxiety, social phobia, thoughts, vulnerability, Wellbeing, wellness, yoga

Happy 2018 – Day 348 – A Mantra for Authenticity

If being yourself around other people isn’t a comfortable or natural process for you – here’s a mantra that might just help!

Anxiety, authentic, authenticity, Depression, happiness, happy, inspiration, life, lifestyle, motivation, quotes, vulnerability, writing

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