Happy 2018 – Day 350 – An Intention for social events: Part I

Here’s how setting an intention of authenticity can radically change your feelings before, during and after social situations.

Happy 2018 – Day 349 – What’s your intention today?

A practical explanation of the difference you can make to your day, simply by choosing a direction.

Happy 2018 – Day 346 – How to listen to your gut, when you’re unsure of what you want

So you’ve had an invite, and you just can’t decide whether you want to go, or not. Maybe it’s time to ask your gut…

Happy 2018 – Day 344 – Please take responsibility for the energy you bring into this space

Here’s a few words to take into Monday with you, or any day, or indeed any space…. where ‘people’.

Happy 2018 – Day 340 – Practicing Vulnerability

Yesterday, we talked about the important of allowing yourself to be vulnerable. Today, we work out how to actual put this into practice.

Happy 2018 – Day 338 – Thoughts: Save, Shelve or Bin!

Here’s a game-changing strategy for managing unhelpful thoughts… so effective that I’ve put it into practice myself without even trying!

Happy 2018 – Day 329 – The One thing that’s never wasted

If you’re keen to do your bit of the environment, here’s a reminder of one thing that you can recycle again and again.

Happy 2018 – Day 317 – Change your state in an instant!

Feeling blue? Here’s a quick trick to help you find your sunshine in an instant.

Happy 2018 – Day 316 – Are you giving away your most precious commodity for free?

Would you throw away money, without thinking twice? Todays’ blog invites you to consider whether you’re perhaps throwing away something more valuable, each and every day.

Happy 2018 – Day 313 – What you want vs. what you need

If you’re feeling under the weather, here’s a picture and a few words to provide some shelter.