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Tag: inspiration

Happy 2018 – Day 283 – Your Driving Force: The 6 Human Needs

Do you know what drives you to succeed? Today, we’re looking to Tony Robbins’ 6 human needs to find out what truly makes us tick…. so that we can find more of it in our daily lives.

Anxiety, business, career, Depression, entrepreneur, feelings, happiness, happy, inspiration, Mental Health, motivation, philosophy, self-help, thoughts

Happy 2018 – Day 281 – What ‘type’ of happy life would you like?

According to Dr. Martin Seligman, there are three types of ‘happy life’… so which would you choose. And do you even have to?

Anxiety, Depression, happiness, happy, inspiration, life, meaning, Mental Health, Mindfulness, philosophy, pleasure, psychology, thoughts, writing

Happy 2018 – Day 279 – You are the Pilot

Whilst there’s much in life that we can’t control…. there’s also a great deal that we can. Here’s a quote to remind you of that.

happiness, happy, inspiration, life, Mindfulness, motivation, philosophy, quotes, writing

Happy 2018 – Day 278 – Muscle memory: train your Auto-Pilot to be amazing!

Is your brain’s auto-pilot due for a performance review? Read on to harness the power of your automatic functions, leader to a better version of you, even when ‘you’ aren’t present.

Anxiety, cognitive behaviour therapy, Depression, Exercise, feelings, growth mindset, happiness, happy, inspiration, Mental Health, Mindfulness, motivation, philosophy, psychology, thoughts, yoga

Happy 2018 – Day 277 – What’s the most beautiful thoughts you can have right now?

Turn your frown upside down by answering this beautiful question right now!

Anxiety, Depression, gratitude, happiness, happy, inspiration, life, Mental Health, Mindfulness, motivation, positive mindset, psychology, thanks

Happy 2018 – Day 276 – Childish ‘Adulting’: Embrace your inner silliness!

Tired of ‘adulting’? Maybe it’s time for some silly shenanigans today!

Anxiety, comedy, happiness, happy, Humour, inspiration, life, motivation

Happy 2018 – Day 274 – ‘The Gratitude Coincidence’

Some thoughts today about the happy side-effects of practising Gratitude.

Anxiety, Depression, feelings, gratitude, happiness, happy, inspiration, life, lifestyle, Mental Health, motivation, negative thinking, thanks

Happy 2018 – Day 273 – 30 Days without coffee

After 30 days without my beloved coffee, here’s what I found.

addiction, Anxiety, caffeine, coffee, Depression, Good Mood Food, habit, happiness, happy, health, inspiration, lifestyle, Mental Health, mood, motivation

Happy 2018 – Day 272 – Regret weights more than Discipline

Some thoughts today on pain, discipline and regret.

Anxiety, business, Depression, diet, discipline, discomfort, entrepreneur, Exercise, happiness, happy, inspiration, Mental Health, Mindfulness, motivation, pain, quotes, self-help, writing

Happy 2018 – Day 271 – The Power of Intention

Does your morning routine include an intention for the day? Here’s why it really should!

Anxiety, cognitive behaviour therapy, Depression, happiness, happy, inspiration, Mental Health, mood, motivation, Wellbeing, yoga

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