Are you waiting to feel motivated selfless or creative? Are you waiting to believe in yourself? Here’s why you should stop waiting and take action instead!
Tag: motivation
Challenging and Changing ‘I can’t’ Statements in Lockdown
If, like me, your confidence has taken a hit amidst the global upheaval, here’s a strategy that might help turn your ‘can’ts’ into ‘cans’… no matter what they are.
Curb Self-Doubt with this Question
Falling victim to self-doubt and unhelpful self-talk? Use this question to focus on something better.
Ordinary, Beautiful Moments
At a time of cancelled gigs and postponed parties, here’s how we can re-value what really matters: the beautiful ordinary.
Win the Moment!
In times of such uncertainty, simply living day to day can seem overwhelming.
So maybe we need to simplify even further… Here’s how:
Predicting Doom? This might help.
Are your predictions about the future wrapped in a sense of panic, anxiety and impending doom? Here’s a different perspective from Mel Robbins that might just help.
Amazing Free Course – What we Absolutely need right now!
Today, we’re talking about building confidence – or rather finding and connecting with the confidence that already lies within you. #gamechanger
A Mindful, Compassionate Response to Coronavirus
Considering just how bleak today’s headlines seem, proclaiming this a time for mindfulness and gratitude might seem misguided at the least. But it really isn’t. Let me explain why…
Limit Screen Time – Now More Than Ever!
Struggling to limit screen-time? Here’s some tips from me (and my students) to help you reclaim your time and attention.
Pareto’s Law: greater results, less effort!
Heard of the 80/20 rule? Here’s how you can use it to do LESS and get MORE!