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Tag: doubt

Challenging and Changing ‘I can’t’ Statements in Lockdown

If, like me, your confidence has taken a hit amidst the global upheaval, here’s a strategy that might help turn your ‘can’ts’ into ‘cans’… no matter what they are.

Anxiety, Confidence, Depression, doubt, happiness, happy, inspiration, Mental Health, Mindfulness, motivation, self-esteem

Happy 2018 – Day 217 – Will you follow the dream that chose you?

Some words from Prince EA today about the dreams that choose us and whether or not we have the courage to choose them back.

Anxiety, CBT, cognitive behaviour therapy, Depression, doubt, happiness, happy, inspiration, life, Mental Health, motivation, thoughts

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