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Anxious? Afraid? Let's do it anyway!

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Tag: children

Limit Screen Time – Now More Than Ever!

Struggling to limit screen-time? Here’s some tips from me (and my students) to help you reclaim your time and attention.

addiction, Anxiety, children, Depression, devices, habit, happiness, happy, insomnia, inspiration, Mental Health, Mindfulness, motivation, screen, sleep, technology

Happy 2018 – Day 263 – The Magic Box

A gorgeous poem to inspire your inner child with wonder, curiosity and gratitude.

Anxiety, children, Depression, gratitude, imagination, inspiration, Mental Health, Mindfulness, poetry, quotes, writing

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