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Tag: screen

Limit Screen Time – Now More Than Ever!

Struggling to limit screen-time? Here’s some tips from me (and my students) to help you reclaim your time and attention.

addiction, Anxiety, children, Depression, devices, habit, happiness, happy, insomnia, inspiration, Mental Health, Mindfulness, motivation, screen, sleep, technology

The Ugly Truth of my Screen Addiction

As late, I feel as though my screens are getting the better of me, leaving me only the worst. But of course, I’m working on it…

addiction, Anxiety, attention, Depression, happiness, happy, inspiration, life, Mental Health, Mindfulness, motivation, screen, social media

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