It’s easy to forget in everyday life, that we’re all ‘pinned against time’.
Remind yourself here with the poetry of Ellen Bass… and consider if there’s anything you might say or do differently, with this now in mind.
Category: Instant Mood Shift
Quick tips that you can use to change your mood in an instant (or at least in under ten minutes).
You’ll find simple, practical techniques based on Mindfulness, CBT, body language, positive psychology and sometimes, just words of wisdom that allow for a fresh point of view.
Happy 2018 – Day 298 – HAIL: Steps to becoming an awesome speaker!
Some ‘what to do’ tips today for those looking to master public speaking or simply enjoy socialising a little more.
Happy 2018 – Day 297 – Be relentless, like a baby!
Working towards a goal that’s beginning to feel impossible? Are you ready to give in? Today’s lesson comes from the unlikeliest of sources… but it’s a valuable one all the same.
Happy 2018 – Day 296 – The shift in beliefs that changed my life…
When it comes to the skills and qualities that you possess. Is your mindset fixed, or malleable? Here’s why a shift to ‘Growth Mindset’ may just be the key to unlocking your potential, fulfillment and happiness.
Happy 2018 – Day 295 – Decorate the Silence
A quick dose of poetic historical-based inspiration here, prompting you to think what what you say and if it’s actually worth saying.
Happy 2018 – Day 294 – The Seven Deadly Sins of Speaking: Are you guilty?
Do you often speak, but feel unheard or misunderstood? Do you come away from social interactions feeling empowered, or ineffective?
Read on to find out what you may be doing wrong… so that you can start putting it right!
Happy 2018 – Day 293 – Gain social confidence with ‘The Stranger Challenge’
Are you socially awkward, uncomfortable or afraid? Today’s blog offers a simple approach to becoming a social butterfly… or at least, a little more at ease around other people.
Happy 2018 – Day 292 – Tips for Goal-setting: Goal, Why, System…
Here’s an organised, effective goal-setting approach that’ll have you feeling like a winner each day.
Happy 2018 – Day 291 – A Quote to inspire and re-focus
A reminder today that fears become much less worrisome when we have more exciting things to think about.
Happy 2018 – Day 289 – The Gratitude Visit
An exercise in Gratitude from Dr. Martin Seligman, bound to make others happy and you along the way!
Anxious-Ambition.com 