A few thoughts on Christmas and why, though I’ve enjoyed every minute, I’m okay with it being over.
Category: Happy 2018: 365 days of Happy!
My happiness project for 2018 and reason for starting this blog – I successfully wrote every single day in 2018, sharing tips, techniques, quotes and basically anything that has or hasn’t worked in my own journey with anxiety.
‘Happy 2018: 365 days of Happy!’ has been a great adventure for me, becoming a form of written self-therapy. And hopefully, it has provided some guidance, strategy or comfort, for those feeling lost or alone.
Happy 2018 – Day 362 – New Years Resolutions…more or less
As we approach the new year, here’s a simple, feel-good approach to resolutions.
Happy 2018 – Day 361 – Time with Friends
Here’s why socialising with ‘your people’ is extra important this festive season.
Happy 2018 – Day 360 – An Alternative ‘Boxing Day’ tradition
Today – a cheap and cathartic alternative to the ‘Boxing Day’ shopping spree…
Happy 2018 – Day 359 – The Only gift that really matters today
When you’re spreading the joy (and gifts) today, don’t forget the most important one…
Happy 2018 – Day 358 – Christmas: A state of mind
A festive quote to help you keep a little piece of Christmas, long after it’s over.
Happy 2018 – Day 357 – It’s okay to just do one thing
A few short words in support of single-tasking as opposed to multi-tasking. Remember, it’s okay to do just one thing. Especially on a Sunday folks.
Happy 2018 – Day 356 – 10 Day Countdown!
With the countdown timer on 2018 ticking, how will you finish the year on a high?
Happy 2018 – 355 – Saying ‘Yes’ and taking chances
When you hear yourself saying ‘no’ to even the thought of trying something new, here’s a reminder of what you’re potentially missing out on.
Happy 2018 – Day 354 – What you focus on, you get more of.
A simple but important reminder that wherever you look is where you’ll go.
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