Does self-isolation and quarantine have you climbing the walls? Here’s a way to escape, without moving from the couch. And it’s free!
After years of yo-yo visualising, here’s why I’m determined to go back and try it again.
A few short words in support of single-tasking as opposed to multi-tasking. Remember, it’s okay to do just one thing. Especially on a Sunday folks.
Not sure about visualisation? Why not start out with a trip to your ‘happy place’…right from the comfort of your sofa! Do it right, and you won’t want to come back!