A short poem today, based on the art of just ‘showing up.’
Tag: self-help
Happy 2018 – Day 161 – The Power of thinking about what you think about
We have 60,000 thoughts each day. And 90% of them are the same as the day before. But are we even aware of what they are?!
Happy 2018 – Day 152 – Attractiveness: Lipstick, heels and good thoughts!
A few words about looks and attraction today. And why the thoughts and words that go into your head often require just as much thought as your shade of lipstick.
Happy 2018 – Day 150 – A question to ask when you’re worrying
Are you wasting a lot of time and energy worrying about trivial matters, or things that are outside of your control? Try asking yourself this question… and see if you notice a difference.
Happy 2018 – Day 149 – Fake it until you become it!
Just some thoughts today, as I begin to notice the change between faking it and actually believing it…
Happy 2018 – Day 146 – Top TED talks to motivate and inspire
Here’s ten incredible TED talks to accompany the weekend. These incredible speakers will inspire you with their own personal stories and maybe even motivate you to consider your own.
Happy 2018 – Day 143 – Love yourself
A poem today, reminding us that sometimes the person who is most in need of our love and attention, is in fact ourselves.
Happy 2018 – Day 142 – 5 lifestyle changes that have starved my anxiety
Over the years, I’ve developed a good understanding of my anxiety, including what feeds and starves it. Here’s the top 5 lifestyle changes I’ve made that have made a big impact.
Happy 2018 – Day 140 – An Ordinary Bucket List
If you have a Bucket List, then you’ll know it’s all about dreaming BIG. But if it’s all about our experience of the present moment, then maybe it’s time to downscale your big dreams and dramatically increase your happiness.
Happy 2018 – Day 139 – Subtle changes that make all the difference
If you’re looking to make a dramatic change, try these small steps and maybe you’ll get dramatic results instead!