A poem today, reminding us that sometimes the person who is most in need of our love and attention, is in fact ourselves.
Yesterday, I wrote about the harmful nature of procrastination. Today, I want to share a few things that have worked … More
Have you really thought about why you keep putting things off? Are you just avoiding things that you don’t enjoy, or is there something more sinister at work?
A quote to question whether your daily actions match up with who you’d like to be.
Read a self-help book that ‘changed your life?’ Take on board these useful tips if actually want it to.
My attempt to challenge my distracted-self in 2018 by focusing on one thing at a time.
My mood-boosting approach to breakfast time and intense avocado/nut butter obsession.