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Tag: self-love

Happy 2018 – Day 143 – Love yourself

A poem today, reminding us that sometimes the person who is most in need of our love and attention, is in fact ourselves.

Anxiety, Depression, happiness, happy, Mental Health, Mindfulness, poetry, self-help, self-love, writing

Happy 2018 – Day 37 – Momentum beats procrastination

Yesterday, I wrote about the harmful nature of procrastination. Today, I want to share a few things that have worked … More

happy, inspiration, life, lifestyle, momentum, motivation, procrastination, productivity, self-care, self-help, self-improvement, self-love

Happy 2018 – Day 36 – Stop laughing at your procrastination and get on with it!

Have you really thought about why you keep putting things off? Are you just avoiding things that you don’t enjoy, or is there something more sinister at work?

procrastination, productivity, self-care, self-help, self-improvement, self-love

Happy 2018 – Day 29 – A quote to inspire reflection and re-focusing

A quote to question whether your daily actions match up with who you’d like to be.

ambition, Anxiety, Depression, goals, inspiration, lifestyle, Mental Health, motivation, self-care, self-help, self-improvement, self-love

Happy 2018 – Day 23 – Read Self-help…but don’t forget to help yourself.

Read a self-help book that ‘changed your life?’ Take on board these useful tips if actually want it to.

inspiration, life, life coach, lifestyle, motivation, self-care, self-help, self-improvement, self-love, TED, Wellbeing

Happy 2018 – Day 6 – Spend a little time each day doing ONE thing only.

My attempt to challenge my distracted-self in 2018 by focusing on one thing at a time.

Anxiety, attention, awareness, happiness, happy, inspiration, Mindfulness, negative thinking, overthinking, self-care, self-help, self-improvement, self-love

Happy 2018 – Day 2 – Eat breakfast like you love yourself…even if you don’t!

My mood-boosting approach to breakfast time and intense avocado/nut butter obsession.

almond butter, Anxiety, avocado, breakfast, Depression, diet, Good Mood Food, mood, nut butter, self-care, self-love

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