Feeling shy and insecure? Try practising some of the habits of naturally confident people… and see what a difference it makes.
Tag: self-improvement
Happy 2018 – Day 146 – Top TED talks to motivate and inspire
Here’s ten incredible TED talks to accompany the weekend. These incredible speakers will inspire you with their own personal stories and maybe even motivate you to consider your own.
Happy 2018 – Day 134 – ‘Haters’? Or the greatest friends you could ever wish for?!
Are your friends a reflection of you? Are they honest with you? Would they offer advice, even when it wasn’t what you’d want to hear? Read on to ensure that you aren’t casting off great friends as ‘haters.’
Happy 2018 – Day 133 – Loving the skin you’re in, even when it changes
Today, hear my story as to how my skin has changed in the last few years, and how my attitude has changed with it.
Happy 2018 – Day 131 – 2 AWESOME questions
2 ‘awesome’ questions today that you can ask and answer yourself, in order to check-in and move on (up)!
Happy 2018 – Day 125 – Balance
A ‘Bullet-proof’ activity today, based on assessing and creating more balance in your life.
Happy 2018 – Day 88 – A BETTER ‘To Do List’
Are you organising your ‘To Do List’ in a way that supports rather than hinders you? Try the ‘Eisenhower Matrix’ approach and see if this makes a difference!
Happy 2018 – Day 85 – “One day at a time”
A quote to remind you to live in today.
Happy 2018 – Day 84 – Put your cape on!
Today, I’m sharing a quick, fun body-language tip from self-help God Tony Robbins. Try this the next time you’re nervous and I dare you not to feel happier!
Happy 2018 – Day 83 – In order to face your fears, you must first really KNOW what they are.
Most of us are very aware of the tasks, situations, places, animals, feelings that terrify us. But have you ever stopped to ask why? Breaking down your fears, to their simplest component, will enable you to work out what it is that you’re really afraid of. And make a plan to change it.
