Feeling shy and insecure? Try practising some of the habits of naturally confident people… and see what a difference it makes.
Here’s ten incredible TED talks to accompany the weekend. These incredible speakers will inspire you with their own personal stories and maybe even motivate you to consider your own.
Are your friends a reflection of you? Are they honest with you? Would they offer advice, even when it wasn’t what you’d want to hear? Read on to ensure that you aren’t casting off great friends as ‘haters.’
Today, hear my story as to how my skin has changed in the last few years, and how my attitude has changed with it.
2 ‘awesome’ questions today that you can ask and answer yourself, in order to check-in and move on (up)!
A ‘Bullet-proof’ activity today, based on assessing and creating more balance in your life.
Are you organising your ‘To Do List’ in a way that supports rather than hinders you? Try the ‘Eisenhower Matrix’ approach and see if this makes a difference!
A quote to remind you to live in today.
Today, I’m sharing a quick, fun body-language tip from self-help God Tony Robbins. Try this the next time you’re nervous and I dare you not to feel happier!
Most of us are very aware of the tasks, situations, places, animals, feelings that terrify us. But have you ever stopped to ask why? Breaking down your fears, to their simplest component, will enable you to work out what it is that you’re really afraid of. And make a plan to change it.