A months’ worth of ideas to support your self-care this September.
Tag: Mental Health
Happy 2018 – Day 255 – Find a way to incorporate self-care into your life
Interested in self-care? Here’s how you can make it work, even when time, money and life doesn’t appear to allow it.
Happy 2018 – Day 254 – Concentrate on your own candles
A few words today about envy, jealousy and being happy enough in yourself that you’re happy to have others shine around you.
Happy 2018 – Day 253 – Why I’m dropping my coffee habit
This month, I’ve decided to end a life-long love affair with coffee. Here’s why….
Happy 2018 – Day 252 – Anxiety breakthrough via Meditation
Struggling with some difficult emotions? Hear about the meditation that’s working for me in a big way.
Happy 2018 – Day 251 – When feeling insignificant is empowering and liberating
In today’s blog, we travel through time and space, learning just how insignificant we are; just how free we are to be happy.
Happy 2018 – Day 250 – A Quote to inspire discomfort
A few words today on the great teacher that is discomfort.
Happy 2018 – Day 249 – 2 Quotes to inspire ‘Attack!’
2 quotes today aimed at encouraging you to tackle things head-on, putting the work in now, before you really need it.
Happy 2018 – Day 248 – When it comes to life, are you attack or defence?
Thinking about the areas of your life right now, ask yourself: are you proactively thinking ahead or waiting to mop up mistakes? Here’s why an ‘attack’ mentality beats defence.
Happy 2018 – Day 247 – A Quote to inspire fun and games
A quote to remind you that getting older doesn’t mean you have to get ‘old.’
Anxious-Ambition.com 