Thinking about the areas of your life right now, ask yourself: are you proactively thinking ahead or waiting to mop up mistakes? Here’s why an ‘attack’ mentality beats defence.
Some freebie resources today to support you in making August a month of adventure, growth and awakening.
When you’re facing something that you’re afraid of, try using the exposure ladder and take a gradual, confidence-building approach to tackling your fears.
Ready to tackle something that has held you back for too long? Be sure to read this first and ensure that this isn’t an exercise in self-harm.