After years of yo-yo visualising, here’s why I’m determined to go back and try it again.
Tag: life
Rules to Make Life Awkward (but better)
Struggling to break bad habits? Here’s how I hope to break mine, by basically making life a little more awkward…
Trying Not to Lose vs. Trying to Win
Some thoughts and reflections following Jiu Jitsu, and a realisation that my defensive behaviour is a habit that stretches far beyond the mats…
How do you Parent Yourself?
Whether you’re a parent or not, we’re all responsible for our own inner-child. So today I ask: what kind of self-parent are you?
Want to *insert goal here*? Try Mindfulness!
Trying to get fit, stop smoking, avoid avoidance or stop procrastinating? Here’s why I think mindfulness helps find the solution, no matter what the problem.
Thoughts on a Spooky Motorbike Encounter
When your partner comes home and tells you about a near-death experience on the motorbike, you’re allowed to freak out. But then you write a blog about it. Her’es mine:
Exploring Senses at the Chippy
Fancy exploring your senses and eating some Fish ‘n’ Chips? Here’s my experience of doing just that:
Disqualifying the Positive: What do YOU know?!
After years of discounting kind words and complements from others, thinking that I know better, here’s how I’ve found myself better off in a place where I realise that I don’t know very much at all.
Active vs. Passive Listening: Which is your Default?
Have you ever thought about how often you’re in a state of Active or Passive Listening? Read on to find out more.
Avoiding The Blue Riband Effect: Eat What You Want
Feeling peckish but you’re on a diet? Here’s why you should eat whatever you want, even if it’s a Mars Bar.
Anxious-Ambition.com 